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A hot flash is a sudden feeling of warmth in the upper body. It most often affects the face, neck and chest. A hot flash also can cause sweating. Some people might feel chilled after a hot flash because of loss of body heat.

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A healthcare professional can most often diagnose hot flashes based on your symptoms. You might have blood tests to see whether your periods are stopping or to find other causes of your hot flashes. The best way to relieve hot flashes is to take estrogen. But taking this hormone carries risks.

Besides hot weather and strenuous activity, other causes of heat exhaustion include: Dehydration, which lessens your body's ability to sweat and keep a normal .

Burning mouth syndrome is the medical term for ongoing or recurring burning in the mouth without an obvious cause. You may feel this burning on your tongue, gums, lips, inside of your cheeks, roof of your mouth or large areas of your whole mouth. The feeling of burning can be severe, as if you injured your mouth with a very hot drink. Burning mouth syndrome usually comes on suddenly, but it can develop slowly over time.

Hot and spicy foods and drinks with caffeine and alcohol can cause hot flashes. Practice mind-body therapies. Some people get relief from mild hot flashes through meditation; .

Your healthcare professional checks the lump or nodule in your neck to rule out cancer and to make sure your thyroid is working as it should. Tests might include:. Thyroid function tests. These tests measure blood levels of thyroid-stimulating hormone TSH and hormones your thyroid gland makes. These tests can show if you have too much or too little thyroid hormone.