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To strengthen your relationships you may want to work on four types of intimacy: physical, emotional, intellectual, and spiritual closeness. Intimacy, in general, refers to the level of proximity between two people. It requires vulnerability, openness, and trust. If a relationship has an equal power dynamic, intimacy becomes easier to cultivate, says Gloria Lopez-Henriquez, a doctor of social work and faculty member at The Ackerman Institute for the Family in New York City.

Intimacy involves a sense of closeness and connection with another person. Learn why intimacy matters and how you can cultivate it in your personal relationships.

Intimacy is a feeling of closeness between two or more individuals. People often equate the word "intimacy" with physical closeness, such as sex. However, they are not the same thing. Sexual intimacy occurs when you combine the physical act of sex with emotional closeness. There are many nonsexual types of intimacy within romantic and non-romantic relationships.

Intimacy refers to a level of closeness where you feel validated and safe. In relationships, four types of intimacy are key: emotional, physical, mental, and spiritual.

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The article explores 4 main definitions of intimacy to help you build an everlasting intimacy with your significant other.

She earned her Master of Arts in Marriage and Read More. Rachael Pace inspires with motivational articles on loving partnerships. She encourages making room for love and facing challenges together. An interesting way to define intimacy would be the blending of hearts.